Bradley Franco - Yoga & Mental Leadership Coach

Power UP - Arm Balance Mastery

One Time Payment: 129,00.- €

5 Week - Arm Balance Mastery Program - Online Course

What you'll get:

✅ Training Program (5 weeks)
- Step - by - step training plan for 5 weeks!

✅ 4 x Joint Health programming
- Such as wrist bulletproofing, shoulder health, spine health, and hip and hamstring health

✅ 4 x Strength programming routines
- Including general and rotational strength for deeper twists with arm balances

✅ 1 x Hip & Hamstring flexibility routines
- My favorite flexibility drills to train your body for flexibility success!

✅ 25 x Strength & Flexibility Flows for Arm Balances
- Each class follows the path towards 16 specific arm balances!
- Including tutorials for EACH arm balance
- includes handstand drills and forearmstand drills

✅ Bonus: 2 x stretch and relax yoga

✅ Bonus: Getting into splits

✅ Bonus: Joint health programming for wrists, hips, shoulders and spine

✅ Bonus: “Practice Everywhere” PDF 

✅ Bonus: 5 x Strength, Rotational Strength, and Hip flexibility Programming!

✅ Bonus: Supportive PRIVATE COMMUNITY!

What People Are Saying:

I really never had a teacher like Brad before. We started our journey in April 2020, during the first lockdown on an online basis and we are still practicing together - regularly - 2,5 years later. I love our journey to the fullest and I hope it will never end! #kissyourknee He's also such a nice human being and a great (yoga) teacher, motivating everbody to go further and to challenge yourself - without any pressure - and he corrects you and he's doing adjustments via camera online like many don't do in presence. He's always giving options for the various levels. And btw he's really funny too ;-)

Ana

Brad brought me further than I ever thought and I can just highly recommend to go with him on your journey! You will come back to feel your power and strength again building up selfconfidence in all areas!